Here’s a list of ways that cycling makes you more healthy: Cycling improves cardiovascular efficiency and fitness, which are strong indicators of longevity. Cycling typically burns more calories than walking for the same amount of time, contributing to better weight management and metabolic health. It’s less stressful on joints than walking, especially for individuals with… Read more

The power required for e-bikes depends on the type of biking you will be doing and the length of your powered ride.  Some electric bikes do offer the option for pedal assistance where the rider takes over.  Most electric bikes give the power rating in Wh (Wattage hours), which is actually the capacity of the… Read more